Health experts released new guidelines recommending adults get at least seven hours of sleep per night for optimal health

Health experts released new guidelines recommending adults get at least seven hours of sleep per night for optimal health

Local schools will extend their after school programs to support working parentsA major tech company unveiled its latest smartphone model with advanced camera features

Researchers found that regular exercise can improve memory in older adultsThe city council approved plans to build a new public transportation hub downtownInternational aid organizations are sending supplies to areas affected by recent floods

A famous author released their first novel in five years to critical acclaimDoctors developed a new treatment for a rare genetic disorder using gene therapy

Farmers reported higher crop yields this season due to favorable weather conditions

The national football team won a key match to qualify for the upcoming world cupA heatwave in the southern states pushed temperatures to 108 degrees prompting heat advisories

Researchers created a biodegradable plastic bag that breaks down in soil within three monthsThe government passed a law to protect endangered sea otters from oil spills and habitat loss

A restaurant chain announced it would switch to 100% cage-free eggs by the end of the yearVolunteers planted over 3000 trees in a urban park as part of a citywide reforestation effort

(责任编辑：Fitness Guides)